Home

Sign up for a 7 Day FREE Trial of Bootcamp & Kickboxing Classes

Boot Camp

  • Bootcamp is excellent for those wanting a challenge and workout in the outdoors
  • Bootcamp is a high intensity class and great for those who want to lose weight and tone up
  • Fabulous fun workouts that are always varied to decrease boredom
  • Train with those who push themselves and motivate others to go the extra mile
  • We have been providing Bootcamp classes in the Penrith are for over 10 years
  • View our Group Fitness Timetable

Kickboxing

  • Kickboxing is a great fun workout designed for beginners and those who participate in a regular exercise regime
  • Kickboxing is great for anyone looking for a fun alternative to boring gym workouts
  • Our Kickboxing classes are designed to help people get fit, lose weight and keep it off
  • Our classes are not for MMA or UFC fighters, we train normal people with healthy goals
  • We have been providing Kickboxing classes in the Penrith area for over 10 years
  • View our Group Fitness Timetable

Personal Training

  • Your own Personal Trainer who will listen and attend to you goals and challenges
  • Personalised training and nutrition plans which will help you lose weight and get fit
  • Weekly accountability to make sure your doing the training and quality nutrition needed to lose weight and get fit
  • Our trainers have gone through the weight loss processes ourselves and know how hard it is to lose weight and how to overcome these challenges
  • We have been Personal Training in Penrith for 13 years and continue to help people get fit, lose weight and keep it off!!

Group PT

  • Train with like minded people who want to lose weight and keep it off
  • Receive your own personalised Diet and Training Regime
  • Work with people who have the same goals and challenges as you
  • Work as a team towards a common gaol
  • Limited to max 6 people per class
  • Less then half the price of 1 on 1 Personal Training

Sign up for a 7 Day FREE Trial of Bootcamp & Kickboxing Classes

Take a look at the results of some of our clients:

Amanda Before and After

Amanda Dewhurst lost 8kg in 12 weeks**

boot camp penrith

 Kirsten Cartwright lost 7kg in 8 weeks**

8 Week Weight Loss Challenge

Jessica Balloch lost 9.5kg in 8 weeks**

    bootcamp penrith

Chris Wylie lost 13kg in 8 weeks**

 

For more information about our Bootcamp classes, Kickboxing classes and Personal Training in the Penrith area click on the links below:

Bootcamp Penrith

Kickboxing Penrith

Personal Training Penrith

John Galea

"Personal Training has helped me achieve my goals as it has kept me motivated to lose more weight and to try to exercise more often. I always feel guilty if I haven’t lost weight for the week and I always say to myself that eating that extra bit means I have to do more to take it off. That’s the beauty of doing personal training, I find I do eat a treat now and then, and then just work harder at the next training session. I now don’t mind training (I still find that I wear myself out) and over the year I have trained with Looking Good and Feeling Great I have lost 30kg and kept it off."

John lost 30kg in 1 year! **

December 1, 2015