LGFG
Free 7-Day Pass
Come along and try as many Bootcamp and Kickboxing Classes in Penrith for 7 days
we look forward to meeting you
We want to help change the health and well being of everyone we come into contact with. Our aim is to help people look at exercise in a friendly and non-intimidating way. We have no ambition on being known as the hardcore trainers instead we focus on giving the client what they want which we believe is to ‘Look Good and Feel Great’.
We have been Personal Training in Penrith since 2004 and continue to help people get fit, lose weight and keep it off!!
Our services
Whether you prefer to train on your own or in a fun group environment.
We have 12 classes per week across mutliple locations in Penrith and the Lower Blue Mountains, Try a 7-Day free pass and come along to as many bootcamp and kickboxing classes as you like. We also offer fantastic Personal Training and Group Personal Training sessions in Penrith if you want that extra level service that gets great results.
BootCamp
- Bootcamp is excellent for those wanting a challenge and workout in the outdoors
- Bootcamp is a high intensity class and great for those who want to lose weight and tone up
- Fabulous fun workouts that are always varied to decrease boredom
- Train with those who push themselves and motivate others to go the extra mile
- We aim to provide the best Bootcamp Classes in the Penrith area
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Kickboxing
- Kickboxing is a great fun workout designed for beginners and those who participate in a regular exercise regime
- Kickboxing is great for anyone looking for a fun alternative to boring gym workouts
- Our Kickboxing classes are designed to help people get fit, lose weight and keep it off
- Our classes are not for MMA or UFC fighters, we train normal people with healthy goals
- We aim to provide the best Kickboxing classes in the Penrith area
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Group PT
- Train with like minded people who want to lose weight and keep it off
- Receive your own personalised Diet and Training Regime
- Work with people who have the same goals and challenges as you
- Work as a team towards a common goal
- Limited to max 6 people per class
- Less then half the price of 1 on 1 Personal Training
- We aim to provide the best Group PT classes in the Penrith area
Personal Training
- Your own Personal Trainer who will listen and attend to you goals and challenges
- Personalised training and nutrition plans to help you lose weight and get fit
- Weekly accountability to make sure your doing the training and quality nutrition needed to lose weight and get fit
- Our trainers have gone through the weight loss processes ourselves and know how hard it is to lose weight and how to overcome these challenges
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Testimonials
“I went from 116kg to under my goal weight, I am now 94kg, I feel excellent, I have loads of energy to do the things I want to do, Looking Good and Feeling Great’s gave me exercise plans and eating plans, and with the weekly calls and fortnightly training session I was quickly on my way to my new outlook on life… Now I look in the mirror and like what I see, thank you LGFG.“
“We would absolutely recommend Looking Good and Feeling Great, our personal trainer is helpful and supportive and organises training sessions that vary week to week to eliminate boredom. The boot camp sessions are challenging but part of a strong supportive network. The weekly presentations on Thursday’s provide thorough information about topics that we can relate to and we benefit from the additional knowledge of them.”
LGFG
Lose Weight. Get Fit. Have Fun
Contact
