- Certificate 4 in Personal Training
- Degree in Health Science PDHPE
- Special Populations qualified (Children and Older Adults)
- Fit Ball Instructor
- Level 1 Sports Certificate in Basketball, Foot Ball, Hockey and Aussie Rules
- Kick Boxing and Boxing Instructor
What experience do you have?
I have worked in the health and fitness industry for almost 7years and have been a ‘Personal Trainer’ for almost 4 years. I have experience in working in gyms, training people at their own home and in parks. I have also trained people individually and in groups in excess of 20 people. In my time being a ‘Personal Trainer’ I have helped an enormous amount of people lose weight, enhance their fitness and achieve the body shape they have long so desired.
What type of clients you have trained?
I have trained a wide variety of individuals and groups in the time I have been in the health and fitness industry.
I have had most of my experience in helping people for weight loss and this ranges from small children to the elderly.
For sporting and leisure activities I have trained a wide variety of people for sporting events such as basketball, football, soccer, tennis and even those that have participated in the ‘City To Surf’ triathlons and marathons. I have also trained people enter the defence force such as policeman and women and people wanting to enter the Army, RAAF and the Navy. I have had a lot of experience in training people these types of people and successfully help them pass their fitness examinations.
Why did you become a personal trainer?
Put simply ‘I love to help people’. There is no greater satisfaction than helping people achieve their goals no financial reward comes close to it. You get to see a physical and mental change in the person for the better. To see people feeling confident about themselves and then helping other people do the same is a very rewarding experience.
How can you motivate your clients to achieve the results they want?
I will help you clearly set out what you want to achieve and then identify what it is that is holding you back from achieving that goal. My desire is to help motivate you to break through those past obstacles as a team until you no longer need me and then can do this on your own. Empowering people so they can make a healthy lifestyle a long term commitment is my ultimate goal.
Quote: “If you fall, stand tall and come back for more”
Leading by example