ARE YOU AN EMOTIONAL EATER?
Emotional Eating is very common amongst people trying to lose weight. Click on the link below to take the test to determine if you are an ‘Emotional Eater’ or not.
Also for those whom don’t do particularily well on this test I have supplied some information on how to combat these issues. Feel free to let me know how you all went and if I can help you further I am only too happy to do so.