Exercise Challenge of the Week:

10,000 steps per day everyday for the entire week. If you have use some kind of fitness technology than use that or download an app from the App Store, there free. Are you up for the challenge or are you a princess?

Kickboxing Penrith

For more information about our services such as Personal Training, Kickboxing and Bootcamp classes in the Penrith area, feel free to contact us on the details below:

Yours sincerely

Denver Oliveux

Looking Good & Feeling Great
www.lgfg.com.au
0403 6918 55