Our Fitness Services
[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget]
Boot Camp
- Get into shape
- Fabulous fun workouts
- Meet new people and motivate each other
[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget]
Kick Boxing
- Get into shape
- Fabulous fun workouts
- Meet new people and motivate each other
[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget]
Personal Training
- Your own Personal Trainer
- Personal attention to your goals
- We will motivate yout to train effectively
- Diet and exercise plans to achieve your weight goals
[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget]
Group PT
- Half the price of Personal Training
- Receive your own personalised Diet and Training Regime
- Train with like minded people who want to lose weight, enhance muscle tone and get fit
- Limited to max 6 people per class
[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget]
Daycares & Vacation Care Centres Programs
-
• Enhanced self-esteem and confidence with exercise and fitness
• Reduced stress and improved focus on studies and behavioural management
• Enhancing cardiovascular fitness, overall strength, coordination and flexibility
• Learning basic self-defence moves
• Challenging and developing Motor and Gross movement skills
[siteorigin_widget class=”SiteOrigin_Widget_Button_Widget”][/siteorigin_widget]
[siteorigin_widget class=”SiteOrigin_Widget_Button_Widget”][/siteorigin_widget]
[siteorigin_widget class=”SiteOrigin_Widget_Button_Widget”][/siteorigin_widget]
[siteorigin_widget class=”SiteOrigin_Widget_Button_Widget”][/siteorigin_widget]