Services

Our Fitness Services





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Boot Camp

  • Get into shape
  • Fabulous fun workouts
  • Meet new people and motivate each other
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Kick Boxing

  • Get into shape
  • Fabulous fun workouts
  • Meet new people and motivate each other
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Personal Training

  • Your own Personal Trainer
  • Personal attention to your goals
  • We will motivate yout to train effectively
  • Diet and exercise plans to achieve your weight goals
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Group PT

  • Half the price of Personal Training
  • Receive your own personalised Diet and Training Regime
  • Train with like minded people who want to lose weight, enhance muscle tone and get fit
  • Limited to max 6 people per class
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Daycares & Vacation Care Centres Programs

  • • Enhanced self-esteem and confidence with exercise and fitness
    • Reduced stress and improved focus on studies and behavioural management
    • Enhancing cardiovascular fitness, overall strength, coordination and flexibility
    • Learning basic self-defence moves
    • Challenging and developing Motor and Gross movement skills

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