Services

Our Fitness Services

Boot Camp

  • Get into shape
  • Fabulous fun workouts
  • Meet new people and motivate each other

Kick Boxing

  • Get into shape
  • Fabulous fun workouts
  • Meet new people and motivate each other

Personal Training

  • Your own Personal Trainer
  • Personal attention to your goals
  • We will motivate yout to train effectively
  • Diet and exercise plans to achieve your weight goals

Group PT

  • Half the price of Personal Training
  • Receive your own personalised Diet and Training Regime
  • Train with like minded people who want to lose weight, enhance muscle tone and get fit
  • Limited to max 6 people per class

Children's Fitness Programs

• Enhanced self-esteem and confidence with exercise and fitness
• Reduced stress and improved focus on studies and behavioural management
• Enhancing cardiovascular fitness, overall strength, coordination and flexibility
• Learning basic self-defence moves
• Challenging and developing Motor and Gross movement skills