• Get into shape
• Fabulous fun workouts
• Meet new people and motivate each other

• Get into shape
• Fabulous fun workouts
• Meet new people and motivate each other

• Your own Personal Trainer
• Personal attention to your goals
• We will motivate yout to train effectively
• Diet and exercise plans to achieve your weight goals

• Half the price of Personal Training
• Receive your own personalised Diet and Training Regime
• Train with like minded people who want to lose weight, enhance muscle tone and get fit
• Limited to max 6 people per class

• Enhanced self-esteem and confidence with exercise and fitness
• Reduced stress and improved focus on studies and behavioural management
• Enhancing cardiovascular fitness, overall strength, coordination and flexibility
• Learning basic self-defence moves
• Challenging and developing Motor and Gross movement skills