Group Personal Training Penrith
Are you unhappy with your current weight, body shape and level of fitness?
Our Personal Training service can help you reach your goals!!! **
5 Reasons why Group Personal Training is for you?
- Group Personal Training
- PenrithGroup Personal Training is less than half the price of one on one Personal Training
- Our classes don’t exceed 6 people thus you will get the personal attention you need.
- Our Group Personal Training service is like having your very own weight watchers and fitness support team in the same session. Our groups are aimed at encouraging and supporting you through your weight loss journey to get the best results possible.
- You’re not locked into a contract you only pay for what you agree to.
- We understand how you feel when it comes to weight loss. My trainers and I have all gone through the weight loss challenge and that’s why I only hire trainers who can walk their talk. We are empathetic to all our clients and understand where your struggles will be.
For more information about our Bootcamp classes, Kickboxing classes and Personal Training in the Penrith area click on the links below:
John Scerri
“I weighed a massive 152kg I was tired run down and feeling depressed. Over the last 12 months I lost 62kg and under the supervision of Denver and the LGFG team I faced many challenges with exercising on a regular basis and eating healthy and consistently. However with the guidance of the LGFG team I overcame those challenges, they set me up with a diet plan which accelerated my weight loss and I done Personal Training twice a week and two Kick Boxing classes consistently and still do it.”
John Scerri lost 60kg in 9 months! **
December 1, 2015
Aimee & Gillian Hill
"We would absolutely recommend Looking Good and Feeling Great, our personal trainer is helpful and supportive and organises training sessions that vary week to week to eliminate boredom. The boot camp sessions are challenging but part of a strong supportive network. The weekly presentations on Thursday’s provide thorough information about topics that we can relate to and we benefit from the additional knowledge of them."
Aimee Hill lost almost 9kg! **
Gillian Hill lost 5kg! **December 1, 2015
Scott Lawrence
“I went from 116kg to under my goal weight, I am now 94kg, I feel excellent, I have loads of energy to do the things I want to do, Looking Good and Feeling Great’s gave me exercise plans and eating plans, and with the weekly calls and fortnightly training session I was quickly on my way to my new outlook on life... Now I look in the mirror and like what I see, thank you LGFG.”
Scott lost 22kg in years and kept it off. Scott also became our Co-Personal Training Client of the Year for 2010 **
Scott Lawrence December 1, 2015
Sharmelle Peterson
"I was referred by a friend to see Looking Good and Feeling Great, right from the start I felt comfortable with them. They put me on a basic diet and an exercise regime to follow at the gym. I was always good with exercise but Looking Good and Feeling Great taught me nutrition was just as important. They would sms regularly to check on me, I felt supported on a personal level, which I had never felt with past trainers. I lost ten kilos over a twelve week period, for me it wasn't just about losing weight. I wanted to feel healthy, fit and positive about myself. I feel today I’m on the right path, thanks to the team at Looking Good and Feeling Great."
Sharmelle lost 10kg in 12 weeks! **
December 1, 2015
Emily Glover
I have been participating in the Kick Boxing classes for over 2 years now. I have noticed dramatic weight loss, all over body tone and increased strength which has increased my confidence in myself both mentally and physically. I no longer live locally to where the classes are held, however because it's such a great experience I drive the extra distance. I have lost between 12-15kg and have gone down two dress sizes and feel great.Emily GloverDecember 1, 2015
John Galea
"Personal Training has helped me achieve my goals as it has kept me motivated to lose more weight and to try to exercise more often. I always feel guilty if I haven’t lost weight for the week and I always say to myself that eating that extra bit means I have to do more to take it off. That’s the beauty of doing personal training, I find I do eat a treat now and then, and then just work harder at the next training session. I now don’t mind training (I still find that I wear myself out) and over the year I have trained with Looking Good and Feeling Great I have lost 30kg and kept it off."
John lost 30kg in 1 year! **
December 1, 2015
