What is Kickboxing?
Our Kick Boxing Classes are a beginner to intermediate level intensity class and are designed to help people lose weight and enhance muscle tone in the Penrith area.
Our Kick Boxing classes are designed to enhance weight loss, improve muscle tone and improve overall fitness. Fitness is something that will be enhanced quite quickly particularly cardiovascular fitness, strength and your energy levels as well, however many of our clients have seen fantastic results with their muscle tone and weight loss.
What are the benefits of our Kickboxing Classes?
- Kickboxing is a great fun workout designed for beginners and those who participate in a regular exercise regime
- Kickboxing is great for anyone looking for a fun alternative to boring gym workouts
- Our Kickboxing classes are designed to help people get fit, lose weight and keep it off
- Our classes are not for MMA or UFC fighters, we train normal people with healthy goals
- We have been providing Kickboxing classes in the Penrith area for over 10 years
What do I do next?
- Simply decide which class you would like to come along to first by clicking the link below.
- All your questions about payments, casual sessions, 10 visit passes and memberships will be addressed on the class timetable page, simply click on the link below:
Take a look at just a few of our results from our Kickboxing clients:
Amanda Dewhurst lost 8kg in 12 weeks**
Kirsten Cartwright lost 7kg in 8 weeks**
Jessica Balloch lost 9.5kg in 8 weeks**
Chris Wylie lost 13kg in 8 weeks**