What is Kickboxing?
Our Kickboxing classes are a basic self defence class that incorporates both upper body and lower body movements. Also our classes are a beginner to intermediate level intensity class and are designed to teach basic self defence and to help you lose weight and tone up.
Why is our Kickboxing classes amongst the best in the Penrith area?
We provide amongst the best Kickboxing classes in the Penrith area because we focus on training our clients for fitness and aren't interested in training people for the ring or the cage. We focus on creating a supportive and fun environment that will help you lose weight, tone up and get fit. Simply put we care about helping you reach your health and fitness goals and want to build a supportive community of like minded individuals who have similar fitness goals.
What are the benefits of our Kickboxing Classes?
- Kickboxing is a great fun workout designed for beginners and those who participate in a regular exercise regime
- Kickboxing is great for anyone looking for a fun alternative to boring gym workouts
- Our Kickboxing classes are designed to help people get fit, lose weight and keep it off
- Our classes are not for MMA or UFC fighters, we train normal people with healthy goals
- We have been providing Kickboxing classes in the Penrith area for over 10 years
What do I do next?
- All your questions about payments, casual sessions, 10 visit passes and memberships will be addressed on the class timetable page, simply click on the 'TIMETABLE AND PRICES ICON'
- If you know you want to get started please click the 'I WOULD LIKE TO GET STARTED ICON'
Take a look at just a few of our results from our Kickboxing clients:
Amanda Dewhurst lost 8kg in 12 weeks**
Kirsten Cartwright lost 7kg in 8 weeks**
Jessica Balloch lost 9.5kg in 8 weeks**
Chris Wylie lost 13kg in 8 weeks**