Personal Training

Personal Training Penrith

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What is Personal Training?
Here at Looking Good and Feeling Great we have been providing local Penrith residents with Personal Training for almost 15 years. Personal Training is a unique service that is focused on addressing your unique health and fitness goals. Personal Training is different from typical gym training and group exercise because we design training and nutrition programs tailored to your level of fitness, injuries or medical conditions, time restraints and goals. The try power in Personal Training is our focus on keeping our clients accountable to their fitness and weight loss goals. You will have a trainer check in on you week in and week out about your exercise and eating habits. We are unique in our services from the point of view that we can perform Personal Training at your own home, park or a near by gym located in the Penrith area.
 
Why is Personal Training a good idea for you?

 

  • Our friendly and experienced trainers will give you 100% of our undivided attention. Your complete focus is helping you through your challenges with losing weight, enhancing muscle tone and getting fitter.
  • We have been Personal Training in the Penrith area for almost 15 years now and stand as the longest servicing mobile Personal Training business in the area. This should give you confidence when choosing our team because our company isn’t leaving Penrith
  • We will work around your busy schedule and are happy to train you between 6am and 8:30pm Monday to Friday in Penrith.
  • We will train you at a location within the Penrith area of your choice, we strive to make our Personal Training experience a comfortable and invaluable service.
  • We understand how you feel when it comes to weight loss. My trainers and I have all gone through the weight loss challenge and that’s why I only hire trainers who can walk their talk. We are empathetic to all our clients and understand where your struggles will be.

 

 

 

Take a look at the results of some of our clients:

Amanda Before and After

Amanda Dewhurst lost 8kg in 12 weeks**

boot camp penrith

 Kirsten Cartwright lost 7kg in 8 weeks**

8 Week Weight Loss Challenge

Jessica Balloch lost 9.5kg in 8 weeks**

    bootcamp penrith

Chris Wylie lost 13kg in 8 weeks**

For more information on our Personal Training services in the Penrith area click on the 'Get Started' icon below:

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Aimee & Gillian Hill

"We would absolutely recommend Looking Good and Feeling Great, our personal trainer is helpful and supportive and organises training sessions that vary week to week to eliminate boredom. The boot camp sessions are challenging but part of a strong supportive network. The weekly presentations on Thursday’s provide thorough information about topics that we can relate to and we benefit from the additional knowledge of them."

Aimee Hill lost almost 9kg! **
Gillian Hill lost 5kg! **

December 1, 2015