Personal Training

Personal Training Penrith

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What is Personal Training?
Here at Looking Good and Feeling Great we have been providing local Penrith residents with Personal Training for almost 15 years. Personal Training is a unique service that is focused on addressing your unique health and fitness goals. Personal Training is different from typical gym training and group exercise because we design training and nutrition programs tailored to your level of fitness, injuries or medical conditions, time restraints and goals. The try power in Personal Training is our focus on keeping our clients accountable to their fitness and weight loss goals. You will have a trainer check in on you week in and week out about your exercise and eating habits. We are unique in our services from the point of view that we can perform Personal Training at your own home, park or a near by gym located in the Penrith area.
 
Why is Personal Training a good idea for you?

 

  • Our friendly and experienced trainers will give you 100% of our undivided attention. Your complete focus is helping you through your challenges with losing weight, enhancing muscle tone and getting fitter.
  • We have been Personal Training in the Penrith area for almost 15 years now and stand as the longest servicing mobile Personal Training business in the area. This should give you confidence when choosing our team because our company isn’t leaving Penrith
  • We will work around your busy schedule and are happy to train you between 6am and 8:30pm Monday to Friday.
  • We will train you at a location within the Penrith area of your choice, we strive to make our Personal Training experience a comfortable and invaluable service.
  • We understand how you feel when it comes to weight loss. My trainers and I have all gone through the weight loss challenge and that’s why I only hire trainers who can walk their talk. We are empathetic to all our clients and understand where your struggles will be.

 

 

 

Take a look at the results of some of our clients:

Amanda Before and After

Amanda Dewhurst lost 8kg in 12 weeks**

boot camp penrith

 Kirsten Cartwright lost 7kg in 8 weeks**

8 Week Weight Loss Challenge

Jessica Balloch lost 9.5kg in 8 weeks**

    bootcamp penrith

Chris Wylie lost 13kg in 8 weeks**

For more information on our Personal Training services in the Penrith area click on the 'Get Started' icon below:

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John Galea

"Personal Training has helped me achieve my goals as it has kept me motivated to lose more weight and to try to exercise more often. I always feel guilty if I haven’t lost weight for the week and I always say to myself that eating that extra bit means I have to do more to take it off. That’s the beauty of doing personal training, I find I do eat a treat now and then, and then just work harder at the next training session. I now don’t mind training (I still find that I wear myself out) and over the year I have trained with Looking Good and Feeling Great I have lost 30kg and kept it off."

John lost 30kg in 1 year! **

December 1, 2015