by Looking Good & Feeling Great | May 27, 2022 | Uncategorized
Looking Good and Feeling Great is a locally owned and operated company which focuses on providing the public with outstanding customer service and excellent results in the areas of weight loss, lifestyle and in the achievement of health and...
by Looking Good & Feeling Great | May 30, 2021 | Uncategorized
Hello Team Starting tomorrow we will re-start our monthly fitness challenges on the first week of every month. This will be a great challenge for everyone to keep motivated over Winter. Each day you will have a different fitness challenge to focus on...
by Looking Good & Feeling Great | Feb 6, 2020 | Uncategorized
Hello Team We have our first adventure run for the year planned for Saturday the 21st of March at Doyalson at 10:30am. Its going to be a 5-7km event with 70 fun and challenging obstacles, this adventure run is great for anyone who hasn’t done an adventure run...
by Looking Good & Feeling Great | Feb 2, 2020 | bootcamp penrith, kickboxing penrith, personal training penrith
Hello Team I’ve found some excellent information from a leading Dietican in the industry called ‘Matt O’Neil’ who has outlined 10 tips to dieting success. My challenge to you all is to focus on one habit and stick to that everyday...
by Looking Good & Feeling Great | Jan 30, 2020 | bootcamp penrith, kickboxing penrith, personal training penrith
Hello Team Please click on the link below and download your at-home training program for weeks 1-2. Strength Training Program Weeks 1-2
