by Looking Good & Feeling Great | Aug 5, 2026 | bootcamp penrith, exercise, kickboxing penrith, Newsletter, personal training penrith, Weight Loss
Group Exercise, Small Group Training & Personal Trainer Employment Opportunity Looking Good and Feeling Great is a locally owned and operated company which focuses on providing the public with outstanding customer service and excellent results in the...
by Looking Good & Feeling Great | Jun 4, 2025 | bootcamp penrith, kickboxing penrith, personal training penrith
Why Is It Harder to Stay Motivated to Exercise in Winter? If you’ve noticed your motivation dipping as the temperature drops, you’re not alone. At Looking Good & Feeling Great, we hear it all the time: “I just can’t seem to get going in winter!” And it...
by Looking Good & Feeling Great | Apr 9, 2025 | kickboxing penrith
Wednesday Night Kickboxing With Tegan Hello Team Tonight we will have an awesome Kickboxing class at Jamison Park at 6:30pm-7:15pm. Please take the York rd entrance into Jamison Park and we are on the courts closest to the SKATEBOARD PARK. ALSO TEAM REMEMBER WE HAVE A...
by Looking Good & Feeling Great | Mar 24, 2025 | bootcamp penrith, kickboxing penrith, personal training penrith
🥊 Kickstart Your Fitness with Kickboxing in Penrith! 🥊 Looking for a fun, high-energy workout that torches calories, builds strength, and boosts confidence? Our Kickboxing Classes at Looking Good & Feeling Great are the perfect way to get fit while learning real...
by Looking Good & Feeling Great | Mar 23, 2025 | kickboxing penrith
How Age Affects Weight Gain As we age, it becomes easier to gain weight due to changes in our metabolism, muscle mass, hormones, and activity levels. Here’s how aging can lead to weight gain: 1. Slower Metabolism As we get older, our metabolism slows down, meaning our...
