by Looking Good & Feeling Great | Jun 4, 2025 | bootcamp penrith, kickboxing penrith, personal training penrith
Why Is It Harder to Stay Motivated to Exercise in Winter? If you’ve noticed your motivation dipping as the temperature drops, you’re not alone. At Looking Good & Feeling Great, we hear it all the time: “I just can’t seem to get going in winter!” And it...
by Looking Good & Feeling Great | May 7, 2025 | kickboxing penrith
Hello All Great to see that we had an awesome class and a good turn out on the day before ANZAC day. We had a dedicated bunch on clients that did a great class of Kickboxing and Bootcamp and all had fun in Jamison Park, Penrith. Well done especially to those who...
by Looking Good & Feeling Great | May 7, 2025 | kickboxing penrith
9 Simple Strategies to Drink 2 Litres of Water a DayBy Denver Oliveux – Looking Good & Feeling Great, Penrith Staying hydrated is one of the easiest ways to improve your energy, focus, digestion, skin, and overall health. But for many people, drinking enough water...
by Looking Good & Feeling Great | May 1, 2025 | bootcamp penrith, kickboxing penrith, personal training penrith
LGFG You vs You Challenge Hey Team!Hope you’re all doing great! Starting Monday, April 28th, we’re kicking off the You vs You Challenge — the perfect way to reset and detox after all the Easter and ANZAC indulgence! This challenge is all about you showing up for YOU —...
by Looking Good & Feeling Great | May 1, 2025 | bootcamp penrith, kickboxing penrith, personal training penrith
Wow, check out this legend – Matt Corcoran – and his incredible transformation over the past year! Since February last year, Matt has dropped over 20kg and has absolutely earned every bit of his progress. He trains 4–6 times a week, consistently shows up, pushes...
