by Looking Good & Feeling Great | Apr 9, 2025 | kickboxing penrith, personal training penrith
Well done to the amazing Amy Carpenter!!!! Just look at Amy’s incredible transformation since last October. Amy rejoined the LGFG team last year and has absolutely smashed it since then — training her butt off with Bootcamps, getting in extra walks, runs with Bub down...
by Looking Good & Feeling Great | Mar 24, 2025 | bootcamp penrith
Get Fit, Strong & Confident with Our Bootcamp Classes in Penrith! Are you ready to take your fitness to the next level? At Looking Good & Feeling Great, we offer bootcamp classes in Penrith that are designed to help you lose weight, tone up, build strength,...
by Looking Good & Feeling Great | Feb 19, 2025 | bootcamp penrith, kickboxing penrith, personal training penrith
Planning Your Restaurant Meal This is an excellent document from a Dietitian that I truly respect and have learnt from in the past. My favourite points are researching the menu ahead of time and loading up on water as much as possible. By Matt O’Neill, Dietitian...
by Looking Good & Feeling Great | Feb 28, 2020 | Uncategorized
Hello Team How are you all? Can’t believe we already approaching the last fortnight of our challenge, its flown by to say the least. Anyways here are your new Meal and Training Programs for Weeks 5-6, I think you all will like the new idea’s from...
by Looking Good & Feeling Great | Aug 22, 2018 | Uncategorized
Why do I endlessly Crave Food when I get home from work? There are many reasons why we tend to crave or over eat at night time below is some simple reasons why this is a challenge for so many people who want to lose weight. Lack of...
