by Looking Good & Feeling Great | Jun 17, 2016 | Uncategorized
When it comes to strength training, knowing what to do can be more challenging than knowing how to do it. We all understand that resistance training can play an important role in everything from weight loss and maintenance to building lean mass and overall fitness,...
by Looking Good & Feeling Great | May 26, 2016 | Uncategorized
Hello Newbie’s Welcome to ‘Looking Good and Feeling Great’ our goal is to help you with your health, fitness and weight loss goals and to maintain those results. It’s great that you have made a commitment with your fitness but if your seriously...
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by Looking Good & Feeling Great | Jun 22, 2015 | Uncategorized
Weight Loss Challenge Update: At the end of the 4 week mark we have: 1st Place Jess Balloch who has lost 5.72% of her body weight and 4.3kg 2nd Place Mark Scriberras who has lost 4.75% of his body weight and 4.2kg 3rd Place Kelley Taylor who has lost 4.74% of her body...
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by Looking Good & Feeling Great | May 25, 2015 | Uncategorized
Social Function: A great night out with our clients and our award winners. The clients you can see in this photo have lost 70kg as a group in their weight loss journey with my company. Well done guys your well champions!!!! For more information about our...
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by Looking Good & Feeling Great | Apr 28, 2015 | Uncategorized
Motivational Tuesday For more information about our Personal Training, Group Personal Training, Boot Camp and Kickboxing Classes in the Penrith area feel free to contact us on the details below: Yours sincerely Denver Oliveux Looking Good and...
