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by Looking Good & Feeling Great | Jun 1, 2015 | Uncategorized
Hello Team Its offically the first day of Winter and a super cold start, this is where we need to work out our motivational muscles. Have a good read of this quote and look for 3 ways on how you can apply it. For more information about our Personal Training,...
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by Looking Good & Feeling Great | May 30, 2015 | Uncategorized
ULTRA BOOT CAMP!!! Hello Team we have our monthly Ultra Boot camp this Saturday at 7am in Jamison Park, Penrith. The theme for this Ultra Boot Camp is ADVENTURE, its going to be one of our best Ultra Boot Camp’s ever. For those who are doing or thinking...
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by Looking Good & Feeling Great | May 25, 2015 | Uncategorized
Social Function: A great night out with our clients and our award winners. The clients you can see in this photo have lost 70kg as a group in their weight loss journey with my company. Well done guys your well champions!!!! For more information about our...
by Looking Good & Feeling Great | May 21, 2015 | Uncategorized
Planning Your Restaurant Meal By Matt O’Neill, Dietitian – SmartShape.com.au With a little planning, restaurant meals need not be a large stumbling block in your diet. Here are some tips to build your own list of restaurant rules. Tick the ones...
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by Looking Good & Feeling Great | Apr 28, 2015 | Uncategorized
Motivational Tuesday For more information about our Personal Training, Group Personal Training, Boot Camp and Kickboxing Classes in the Penrith area feel free to contact us on the details below: Yours sincerely Denver Oliveux Looking Good and...
