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Beating The Winter Blues

Beating The Winter Blues

by Looking Good & Feeling Great | Jun 4, 2025 | bootcamp penrith, kickboxing penrith, personal training penrith

Why Is It Harder to Stay Motivated to Exercise in Winter? If you’ve noticed your motivation dipping as the temperature drops, you’re not alone. At Looking Good & Feeling Great, we hear it all the time: “I just can’t seem to get going in winter!” And it...
🚀 Helpful Points To Reduce Your Calories At Fast Food Venues! 🍔🥗☕

🚀 Helpful Points To Reduce Your Calories At Fast Food Venues! 🍔🥗☕

by Looking Good & Feeling Great | Feb 26, 2025 | bootcamp penrith, kickboxing penrith, personal training penrith

  🚀 Helpful Hints To Reduce Your Calories At Fast Food Venues! 🍔🥗☕   By Denver Oliveux (Nutritionist and Personal Trainer) Looking Good & Feeling Great   🍕 Pizza Restaurant ✔ Request a small vegetarian pizza or extra veggies 🍄🌽 ✔ No need for garlic...
How’s Your Winter Motivation?

How’s Your Winter Motivation?

by Looking Good & Feeling Great | Jul 3, 2022 | bootcamp penrith, kickboxing penrith, personal training penrith

This Winter has hit us all life a tonne of bricks, between freezing temperatures and the flu season running crazy our motivation can take a big hit. When we experience these challenges its always great to revisit your goals or plan new ones. Revisiting the benefits of...
Personal Trainers & Group Exercise Instructors In Penrith Wanted!!!

Personal Trainers & Group Exercise Instructors In Penrith Wanted!!!

by Looking Good & Feeling Great | Feb 24, 2017 | Uncategorized

  Looking Good and Feeling Great is a locally owned and operated company which focuses on providing the public with outstanding customer service and excellent results in the areas of weight loss, lifestyle and in the achievement of health and fitness goals. We...
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