by Looking Good & Feeling Great | May 27, 2022 | Uncategorized
Looking Good and Feeling Great is a locally owned and operated company which focuses on providing the public with outstanding customer service and excellent results in the areas of weight loss, lifestyle and in the achievement of health and...
by Looking Good & Feeling Great | May 30, 2021 | Uncategorized
Hello Team Starting tomorrow we will re-start our monthly fitness challenges on the first week of every month. This will be a great challenge for everyone to keep motivated over Winter. Each day you will have a different fitness challenge to focus on...
by Looking Good & Feeling Great | May 15, 2020 | Uncategorized
Hello Team Below is your final ‘At Home Training Program’ for Weeks 5-6. This program is a 3 day spilt that incorporates both Cardio and Strength Training each time. If you have any questions please let me know and also click the link below to download...
by Looking Good & Feeling Great | May 15, 2020 | bootcamp penrith, kickboxing penrith, personal training penrith
Hello Team Here is your Meal Plans for Weeks 5-6. Heaps of variety for you in this program, but remember you can alway chop and change your meals with different days and different meal plans from previous fortnight’s in our challenge. Female Meal Plan Weeks 5-6...
by Looking Good & Feeling Great | Feb 28, 2020 | Uncategorized
Hello Team How are you all? Can’t believe we already approaching the last fortnight of our challenge, its flown by to say the least. Anyways here are your new Meal and Training Programs for Weeks 5-6, I think you all will like the new idea’s from...
