Monday Motivation

Monday Motivation

Monday Motivation: This is our quote of the week team, we only have 3 more weeks of our competition. Do you want to have the same results you have now, or do you want more:     For more information about our Personal Training, Kickboxing and Boot Camp...
Monday Motivation

Friday Motivation

Hello Team Check out the URL code below, this is some motivation that we all need to stay strong with our eating and exercising habits over the weekend. Weekend Motivation For more information about our companies Group Personal Training, Personal Training, Kickboxing...
Monday Motivation

Burpee Guessing Competition

Hello Team How are you all? Can anyone guess how long it takes it eat a large french fries from Macca’s and just how long it takes to do 524 Burpees? If you get this one right you will win a FREE PT and Group PT valued at $120!!! I have already calculated an...
Monday Motivation

Operation Black Hawk

Hello Team Check this U-Tube clip out on ‘Operation Blackhawk’ our next adventure run. This could be amongst the hardest and most fun yet, perhaps the closest one yet that will duplicate actual army training. Time for some more fun team:     For...